Class Descriptions and Pricing​ 

Be Transformed Yoga Offers the Following Classes:

HOLY YOGA 
GENTLE FLOW

All Levels

This class is to bring space and restoration to the mind and the body. Poses are deep and slow, held for longer periods of time. The intention is to reach the fullest release possible for both the body and mind. This class is for learning to listen to your body, but mostly to your Heavenly Father.
HOLY YOGA
VINYASA FLOW

Intermediate and Advanced Levels

This class is known for fluid movement-intensive practice. Transition from pose to pose is smooth, and linking breath to movement is the intention. 

HOLY YOGA
YIN YOGA

Beginner and Intermediate Levels

This class is passive practice, holding postures for extended periods of time to strengthen the deep connective tissue throughout your body. The focus is on stability, release, meditation and regulation of the flow of energy. 


Pricing

1st regular class free!

Drop-in rate - $10
Private class - $20
6 class punch card - $50

Group rates/Special events priced on an individual basis

**Space is limited...text 910-228-9188 to reserve your spot**